Natalie Bice

Showing: 6 - 7 of 7 RESULTS

A range of exciting and dynamic exercise programs are available with Arthritis ACT. Exercise programs are suitable for beginners and those more familiar with exercise. My Exercise – Group based exercise classes run by Exercise Physiologists and Physiotherapists. These classes are carefully designed to help you achieve specific health goals. GLA:D Program – GLA:D® (Good …

Osteoporosis

WHAT IS OSTEOPOROSIS? Osteoporosis is a common disease affecting over 1 million Australians. This disease makes bones become brittle leading to a higher risk of breaks than in normal bone. Osteoporosis occurs when bones lose minerals, such as calcium, more quickly than the body can replace them, causing a loss of bone thickness (bone density or mass). As …

Written by

Exercise Programs

Osteoporosis