As the rules around group exercise are being relaxed most land based group exercise programs are recommencing. Please contact us on 1800 011 041 to book you place. If you would like to join our classes but you are still uncertain about attending group classes, please contact us for options we may be able to provide to meet your needs.
Yoga/Chair Yoga classes are held at Bruce & Pearce during school terms.
Enjoy the benefits of Yoga or Chair Yoga, including improved muscle tone, better breathing habits, reduced stress and a general sense of well-being.
Chair Yoga modifies yoga poses so that they could be done while seated on the chair. These modifications make Yoga accessible to people who cannot stand or lack the mobility to move easily from seated positions.
Members: $10 Non-Members: $15 (per class)
For more information and to find out when the next classes are due to be held please contact Arthritis ACT on 1800 011 041.