Events

Throughout lockdown periods Build a Better Me: Arthritis, Pain Support & ME/CFS ACT are hosting free exercise classes at 10am each workday, as well as ‘craft and chat’ sessions on Wednesday’s and Thursday’s, and an ME/CFS specific catch up on Wednesdays, all via Zoom. All sessions are free to members.

In addition to these free events Build a Better Me: Arthritis, Pain Support & ME/CFS ACT are also offering a range of low cost zoom classes, Art Therapy and other supports via zoom during the lockdown period in addition to one on one appointments in either our Bruce or Pearce locations.