Covid19 Update

As the rules around group exercise are being relaxed most land based group exercise programs are recommencing. Please contact us on 1800 011 041 to book you place. If you would like to join our classes but you are still uncertain about attending group classes, please contact us for options we may be able to provide to meet your needs.

This 1 week course involves learning the technique of how to Nordic Walk with special poles that engage the upper and lower body.

Nordic Walking is an aerobic exercise that is a great way to enjoy the outdoors.

Participants must book and attend the 3 sessions during the week to complete the course.

Tuesdays: 10.00am – 11.00am
Wednesdays: 10.00am – 11.00am
Fridays: 10.00am – 11.00am

Venue: Meet at Lake Ginninderra, Diddams Close. Playground next to dog park.

* Price available until 30 June 2020. Private lessons and additional locations will incur further charges.