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STRENGTH & BALANCE WORKSHOPS

News - Tuesday July 13

Do you want to exercise but are unsure or fearful of how to exercise with arthritis? Come along to these workshops for a safe experience of gentle exercise. Exercise to develop strength and improve balance is critical to avoiding crippling falls. When - Every Wednesday in August at 10:30am in the ground floor conference room of Grant Cameron Centre, 27 Mulley Street, Holder.

music at midday

News - Tuesday July 6

Arthritis ACT has been selected as one of the charities to benefit from the music at midday concerts in 2010. Our concert is to be held at the Canberra Thaetre on Tuesday 3 August, one at 11am and the second at 12.30pm. Please come along and bring your firends, make a small donation and enjoy the great music provided by the RMC Dntroon band. Please click here to download a flier.

challenging pain workshops

News - Friday 18 June 2010

Are you living with long term pain?  If you are looking for ways to cope with your pain – these workshops may offer some answers. The Challenging Pain workshop aims to provide you with easy skills and techniques to manage your pain effectively.

Please click here to dowload a flier or click here to register for one of the workshops on line.

Entertainment books

News - Monday 1 May 2010

The new 2010/11 Entertainment books are now available and can be either picked up from our office for $55 or we are happy to mail one to you for only $65. Please click here to purchase the entertainment book online.