Events Calendar

Use Categories below to display items of interest!

Sun Mon Tue Wed Thu Fri Sat
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Floor Yoga 9:30 am
Floor Yoga @ Arthritis ACT
Apr 2 @ 9:30 am – 10:15 am
Arthritis ACT offers Yoga to improve muscle tone, better breathing habits, reduction of stress, better sleep, and a sense of well-being.
Chair Yoga 11:00 am
Chair Yoga @ Arthritis ACT
Apr 2 @ 11:00 am – 11:45 am
Arthritis ACT offers Yoga to improve muscle tone, better breathing habits, reduction of stress, better sleep, and a sense of well-being.
Tai Chi for Health and Falls Prevention 1:00 pm
Tai Chi for Health and Falls Prevention @ Arthritis ACT
Apr 2 @ 1:00 pm – 1:45 pm
Tai Chi is an ancient practice proven to reduce pain and improve your mental and physical well-being.  It is a low impact exercise that improves strength, flexibility and balance. Must register...
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Tai Chi for Health and Falls Prevention 10:00 am
Tai Chi for Health and Falls Prevention @ Arthritis ACT
Apr 4 @ 10:00 am – 10:45 am
Tai Chi is an ancient practice proven to reduce pain and improve your mental and physical well-being.  It is a low impact exercise that improves strength, flexibility and balance. Must register...
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Tai Chi for Health and Falls Prevention 12:30 pm
Tai Chi for Health and Falls Prevention @ Lake Tuggeranong Sea Scouts Hall
Apr 5 @ 12:30 pm – 1:15 pm
Tai Chi is an ancient practice proven to reduce pain and improve your mental and physical well-being.  It is a low impact exercise that improves strength, flexibility and balance. Must register...
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Floor Yoga 9:30 am
Floor Yoga @ Arthritis ACT
Apr 9 @ 9:30 am – 10:15 am
Arthritis ACT offers Yoga to improve muscle tone, better breathing habits, reduction of stress, better sleep, and a sense of well-being.
Chair Yoga 11:00 am
Chair Yoga @ Arthritis ACT
Apr 9 @ 11:00 am – 11:45 am
Arthritis ACT offers Yoga to improve muscle tone, better breathing habits, reduction of stress, better sleep, and a sense of well-being.
Tai Chi for Health and Falls Prevention 1:00 pm
Tai Chi for Health and Falls Prevention @ Arthritis ACT
Apr 9 @ 1:00 pm – 1:45 pm
Tai Chi is an ancient practice proven to reduce pain and improve your mental and physical well-being.  It is a low impact exercise that improves strength, flexibility and balance. Must register...
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Tai Chi for Health and Falls Prevention 10:00 am
Tai Chi for Health and Falls Prevention @ Arthritis ACT
Apr 11 @ 10:00 am – 10:45 am
Tai Chi is an ancient practice proven to reduce pain and improve your mental and physical well-being.  It is a low impact exercise that improves strength, flexibility and balance. Must register...
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Balance 30 – Term 2 Kaleen 9:30 am
Balance 30 – Term 2 Kaleen @ Kaleen Community Hall
Apr 30 @ 9:30 am – 10:00 am
 
Floor Yoga- Term 2 9:30 am
Floor Yoga- Term 2 @ Arthritis ACT
Apr 30 @ 9:30 am – 10:15 am
 
Strength and Balance Term 2 – Kaleen 10:30 am
Strength and Balance Term 2 – Kaleen @ Kaleen Community Hall
Apr 30 @ 10:30 am – 11:30 am
 
Small Exercise Physiology Classes – Term 2 – Pearce 1:30 pm
Small Exercise Physiology Classes – Term 2 – Pearce @ SHOUT Meeting Room
Apr 30 @ 1:30 pm – 2:30 pm
These classes are designed for anyone requiring an individualised exercise program.

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