Your Dietitian – Erica Roughton
My name is Erica! I am an Accredited Practicing Dietitian and am passionate about empowering people to take control of their diet and to develop a healthy relationship with food. I get excited assisting my clients to achieve their nutrition goals and I do this through one on one counselling, personalised goal setting, individual nutrition planning and giving you tailored evidence based advice. As a wife of a busy husband and mother of two small children and a fur baby (my dog) I understand that life gets hectic, motivation lacks and putting yourself first becomes all too hard that is why I offer ongoing support in a way that suits you and assists you to stay focused on your goal.
More formally, I have completed a Bachelor of Human Nutrition and a Masters of Nutrition and Dietetics at the University of Canberra. I continue to build upon my knowledge by choosing to undertake continuing practice development and maintaining my association with the Dietitians Association of Australia (DAA), of which I was the President of its ACT branch executive.
I have worked with people from many walks of life while working as a clinical, community and rural Dietitian. I have assisted in the development, revision and provision of community based nutrition programs and have worked in the areas of Aged Care, Cardiology, Oncology and Gastro. More recently I have developed a keen interest in diet for pain management and joint health.
If you would like to make changes to your diet lifestyle, seek advice on what to eat for a specific health condition or would just like to see if you are “on the right track” please give me a call or stop by to make an appointment. I am looking forward to meeting you and assisting you to achieve your goals.
Erica can assist you with:
- Diet based chronic disease management*
- Evidence based nutrition education
- Achieving a healthy balanced diet
- Define and work towards your personal nutrition goals
- Diets for pain management, osteoporosis and joint health
- Food allergies and food intolerance and much more
*Please note that not all chronic diseases are manageable through diet alone.
The Arthritis ACT Dietetic Clinic assists both members and non–members of the foundation
Medicare rebates are available for clients with a Medicare Plus referral from their General Practitioner. Private health rebates also available please check with your insurer.
To find out more or to make an appointment please call 1800 011 041 or email email@example.com