About...

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WE CAN HELP... AND SO CAN YOU!

Having a musculoskeletal condition does not mean giving up an active life. With management, people with arthritis and osteoporosis can continue to achieve high levels of normal activity.

WHY ARE WE HERE?

Arthritis ACT is dedicated to providing and promoting:

Self Management Courses

These provide people with the skills, knowledge and confidence needed to manage and control their condition. Find out more about Self Management Courses.

Warm Water Exercise

Is offered in three hydrotherapy pools in Canberra. Water based exercise is particularly beneficial for those with musculoskeletal conditions. Being non-weight bearing it is kind to sore joints. Find out more about Warm Water Exercise or buy Warm Water Exercise tickets online.

Support

A variety of groups meet regularly. These provide the opportunity to share information and encouragement in living effectively with a chronic condition. Find out more about support groups.

Exercise "Move it or lose it."

Regular exercise is critical for the maintenance of joint mobility and strength as well as to prevent falls which can lead to fracture. Find out more about exercise.

Seminars

Regular seminars and workshops on a variety of topics. See our events page for current and upcoming seminars.

Library

Books, journals and videos relevant to people with musculoskeletal conditions. Find out more about our library.

Brochures & Facts - disease & treatment information

Download Arthritis ACT's brochure or contact us for a copy.

Read Facts.

Newsletter

Regular updates via our Newsletter produced quarterly for
members.

Education and Training opportunities

For GPs, health professionals and peer educators to enhance their capacity to prevent and reduce the impact of arthritis, osteoporosis and related conditions.

Health Promotion Programs / Community Talks

To raise community awareness about musculoskeletal conditions.Community Talks Request Form

Lobbying Government

About the needs of people with musculoskeletal conditions.

Research

Arthritis ACT encourages and supports local research
activity and contributes to national research. Find out more about research.